Individual and Couples Counseling

When faced with challenging circumstances, therapy allows you to see beyond the present moment, and gain clarity and understanding. Improving your mental health can lead to limitless opportunities.

  • Looking for relief from debilitating anxiety or depression?

  • Need help moving past trauma to live up to your fullest potential?

  • Struggling to communicate and problem-solve with your partner?

counseling for military veterans
Counseling for firefighters

Personalized counseling to help overcome obstacles and live your best life.

When the weight of past or current trauma or persistent anxiety holds you captive, directing your attention toward your life, relationship, and aspirations can become difficult. The emotions and experiences you encounter can hinder your ability to reach your full potential at work, serve and protect with confidence and have a loving and fulfilling relationship.

In these moments, seeking counseling can be a transformative step forward and serve as a beacon of hope, understanding, healing, and empowerment.

40 million Americans feel the pressures of anxiety

Did you know that of the 40 million Americans suffering from anxiety disorders, only 36.9% are receiving treatment? Left untreated, symptoms can get worse and lead to severe depression and other life-threatening side effects. 

Anxiety affects you and everyone around you if you don’t seek help to get in control of your life again.

therapy for military

Counseling is collaborative

My approach emphasizes compassion and understanding

Counseling helps significantly improve mental health, job performance, and relationship satisfaction. Through insightful conversations, therapeutic techniques, and the development of coping strategies, I provide guidance that equips you with the tools to gradually loosen the grip of these overwhelming emotions. You will learn how to better communicate and easily solve conflicts within your couplehood, family, or work relationships.

Grounded in open dialogue, my psychotherapy approach fosters a supportive environment where you can freely express yourself and feel accepted and supported without judgment.

My goal is to help you feel better and improve your mental health condition and overall well-being, leading to positive outcomes and newfound hope and understanding.

Counseling Services

For military personnel, first responders, their families, and anyone ready to dedicate themselves to making real, lasting changes in their mental wellness.

Moline, Illinois, and Davenport, Iowa | In-person & Telehealth

Individual therapy for police, military, first responders and more

Individual Therapy

For Adults struggling with anxiety, depression, PTSD, trauma, or dealing with work-related stress, we can work together to reduce or completely resolve symptoms with a personalized treatment plan to address specific concerns.

Couples therapy for military and first responders

Couples Therapy

For Couples experiencing conflict or tension, struggling to communicate, frequently arguing, parenting, co-parenting, relationship concerns or premarital concerns, or can’t solve other problems. We can work together to create solutions that make sense for your relationship.

How To Get Started

Step 1

Let’s connect. Get in touch by phone or email to set up a free, confidential 15-minute consultation.

Step 2

We’ll meet for an assessment to customize a treatment plan to help you move forward.

Step 3

Through our sessions, we’ll work to help you focus on your mental wellness so you can better serve others and live a healthy, happy, and fulfilling life.

Therapy for military families

Embrace a brighter and more positive future

Make the commitment to becoming a better version of yourself, improving your relationships with others, and living the life you were born to live.